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    Meet Zenia Deogan

    The Sensory Kitchen and Tidy Tot

    The Sensory Kitchen and Tidy Tot

    Zenia Deogan, known as @thesensorykitchen on Instagram, is a nutritionist and food scientist passionate about educating families on how to evoke the senses with flavoursome food during weaning and at family mealtimes. With a MRes in Sensory Science and BSc in Food Science and Nutrition, Zenia hosts educational workshops and develops meal plans for families putting nutrition and flavour at the heart of all her work. Working with Tidy Tot for Weaning Week 2021, Zenia is hosting Tidy Tot’s Sensory Kitchen workshop which gives helpful advice on how to add flavour to baby’s meals with herbs and spices. Her goal is to support parents in helping their babies become adventurous little eaters. 

    Join Zenia Live Online

    Join Zenia online Thursday 6th May, 12.00pm

    Join the Tidy Tot Sensory Kitchen workshop and cookalong on Thursday 6th May, 12.00pm, hosted by nutritionist and sensory scientist Zenia Deogan (AKA @thesensorykitchen), to find out everything you need to know about adding flavour to your baby’s meals. The perfect workshop to help your baby become an adventurous little eater, this session will include:

    • a cookalong segment with some of Zenia’s flavoursome, easy to follow recipes
    • advice about the science behind tantalising food and interesting flavour combinations – how to introduce herbs and spices when weaning
    • how to nurture a positive relationship with food for you baby
    • how to awaken your baby’s senses during weaning
    • Includes a Q&A segment at the end

    Gain confidence to give that little tummy big flavours and learn to have fun with a sensory weaning experience with Zenia Deogan of The Sensory Kitchen and Tidy Tot

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