Top Ten Foods to Avoid During Weaning
(Some might surprise you) Whilst there are certainly plenty of foods your baby can be introduced to when starting solids, as parents, it’s important to know which foods to avoid ...
Top 10 gut friendly foods when weaning
There is no doubt that parents are thinking about their baby’s gut health more than ever, and there is no better place to start than during weaning. As your baby introd...
The top five most common weaning questions answered
Starting solids is uncharted territory for most parents, and it is completely normal to have a long list of questions before introducing solids to your baby and during the process....
Nurturing Gut Health from the Start: How Babies Develop Good Gut Bacteria for Life
Gut health has never been higher on the health agenda, but how can we support good gut health right from the start? Every parent wants to give babies the best start to life, and on...
How to wean a baby with reflux or tummy troubles
If you're a parent of a baby who has struggled with reflux or tummy troubles, you're probably wondering how to navigate the next milestone of weaning. It’s common for parents who...
Should you follow the three-day rule when weaning your baby?
If you follow any weaning forum or advice page, you may still encounter advice that you should introduce your baby to one new food every three days during weaning. But is this the ...
15 Minutes
easy
Apricot energy balls
Any toddler parent will know that snack requests can be endless. Why not try these energy balls packed full of fibre, healthy fats, and even the option of some fermented foods (kef...
Homemade baked beans
This go-to lunch or quick dinner recipe is cheap, packed with nutrients and fibre, and super easy to make. It’s perfect for using vegetables hanging around in the fridge! Y...
25-30 Minutes
easy
Three vegetable savoury flapjacks
These gut-loving flapjacks are not just delicious but also a nutritional powerhouse. Packed of three different vegetables, oats, and seeds, they provide a balanced mix of vitamins,...
Changes in baby poo when starting solid foods
Baby poo chat is undoubtedly a norm for new parents, but when it comes to weaning, what poo changes should you expect?