Weaning dos and don’ts – a dietitian’s guide to starting solids
Let’s face it, there is no shortage of weaning advice out there. From well-meaning relatives and friends, parenting forums, books and the endless world of social media, it’s ea...
The 10 best first foods for weaning your baby
Whilst there is no single ‘right’ way to start solids, it can be helpful to have a steer towards some foods that are great options to get going with once your baby has start...
How do you know when your baby is ready to start weaning?
Approaching weaning (aka starting solids) is often an exciting time for parents, and the first question on most caregivers’ lips is “when should I start weaning?”. Despite ...
Weaning and digestion – what to expect from your baby’s poo nappies
Amidst the sea of weaning advice available out there, there is often a topic ignored or skimmed over, and that’s your baby’s nappy changes! If you thought you were already pr...
Top Ten Foods to Avoid During Weaning
(Some might surprise you) Whilst there are certainly plenty of foods your baby can be introduced to when starting solids, as parents, it’s important to know which foods to avoid ...
Top 10 gut friendly foods when weaning
There is no doubt that parents are thinking about their baby’s gut health more than ever, and there is no better place to start than during weaning. As your baby introd...
The top five most common weaning questions answered
Starting solids is uncharted territory for most parents, and it is completely normal to have a long list of questions before introducing solids to your baby and during the process....
Nurturing Gut Health from the Start: How Babies Develop Good Gut Bacteria for Life
Gut health has never been higher on the health agenda, but how can we support good gut health right from the start? Every parent wants to give babies the best start to life, and on...
How to wean a baby with reflux or tummy troubles
If you're a parent of a baby who has struggled with reflux or tummy troubles, you're probably wondering how to navigate the next milestone of weaning. It’s common for parents who...
Should you follow the three-day rule when weaning your baby?
If you follow any weaning forum or advice page, you may still encounter advice that you should introduce your baby to one new food every three days during weaning. But is this the ...