Understanding food allergies and gut health
Understanding food allergies and gut health is crucial in the start of your weaning journey. With a rise in food allergies amongst young children in the UK, and more discussion tha...
Ultimate tips for weaning your baby with Cow’s Milk Protein Allergy
Starting solids can feel tricky to navigate at the best of times, but when your baby has a cow’s milk protein allergy (CMPA), it can add an extra layer of worry and confusion. Fr...
Top Ten Foods to Avoid During Weaning
(Some might surprise you) Whilst there are certainly plenty of foods your baby can be introduced to when starting solids, as parents, it’s important to know which foods to avoid ...
Top 10 gut friendly foods when weaning
There is no doubt that parents are thinking about their baby’s gut health more than ever, and there is no better place to start than during weaning. As your baby introd...
The top five most common weaning questions answered
Starting solids is uncharted territory for most parents, and it is completely normal to have a long list of questions before introducing solids to your baby and during the process....
How to Reduce Food Waste When Baby Led Weaning
We're ready to share our ultimate tips on reducing food waste and making the most out of your food budget during Baby Led Weaning.
Supporting your baby’s gut health through weaning and beyond
Starting solids is such an important time for establishing good gut health. Find out how to look after your baby's microbiome.
Four foods to strengthen baby’s immune system
In order to keep our babies healthy, it helps to be aware of ingredients that have been proven to help babies build a strong immune system
Top 5 tips for plant based weaning
I am a Paediatric Dietitian and here are FIVE of my top tips for raising your baby on a plant based or mostly plant based eating pattern…
Food safety when weaning
As you start thinking about the exciting new world of weaning, it’s important not to forget about food safety.