Broad beans and cream cheese
WeaningWorld
April 13, 2021
This recipe for broad beans and cream cheese on toast makes a great and delicious lunch that has a good mix of vitamins, some fibre, protein and carbs for energy and can be made for different stages of weaning.
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Ingredients
Adjust Servings
| 1 Large bagful Broad beans In their pods from the greengrocer, podded, or a bag of frozen beans. | |
| 1 Soya cream cheese Such as Tofutti Creamy Smooth | |
| 1 Loaf Wholemeal Bread Or you could try sourdough or white. |
Directions
1.
Steam
Take the beans and steam for a few minutes. If you can be bothered, slip the skins off the beans. This gives a smoother purée.
Mark as complete
2.
Stir
Mash the beans well, then stir in a teaspoon or two of the cream cheese until well mixed.
Mark as complete
3.
Serve
Toast a slice of bread, then cut off the crusts and cut it into sticks. Spread the purée on the bread or toast sticks.
Mark as complete
Notes
This recipe is from Plant Based Baby by Sally Hall. Find out more on Instagram @PlantBasedBaby_uk You can pre-order her book here Disclaimer: The views and advice given in this article are those of the guest writer and do not necessarily reflect the opinions of Weaning Week or any other organisations represented on this platform
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