The Happy Food Kitchen Company’s Kale, Pear and Carrot Purée
WeaningWorld
April 16, 2021
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Ingredients
Adjust Servings
| 2 ripe pears | |
| 1 carrot | |
| 1 handful of kale leaves | |
| 3 tablespoons of breast or formula milk |
Directions
1.
Peel the carrot and pears
Peel the carrot and pears and chop into large pieces.
Mark as complete
2.
Meanwhile peel the Add some water to a steamer
Add some water to a steamer and place the carrots and pears onto the bottom of the steamer and place the kale on the top.
Steam for 10 minutes.
Mark as complete
3.
Purée the mixture
Purée the mixture adding milk to achieve the consistency that is right for your baby.
Mark as complete
4.
Taste
Taste for temperature before serving.
Mark as complete
Notes
Disclaimer: The views and advice given in this article are those of the guest writer and do not necessarily reflect the opinions of Weaning Week or any other organisations represented on this platform
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