The Happy Food Kitchen Company’s Kale, Pear and Carrot Purée

5 minutes


serves 1

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Adjust Servings
2 ripe pears
1 carrot
1 handful of kale leaves
3 tablespoons of breast or formula milk



Peel the carrot and pears

Peel the carrot and pears and chop into large pieces.
Mark as complete

Meanwhile peel the Add some water to a steamer

Add some water to a steamer and place the carrots and pears onto the bottom of the steamer and place the kale on the top.
Steam for 10 minutes.
Mark as complete

Purée the mixture

Purée the mixture adding milk to achieve the consistency that is right for your baby.
Mark as complete


Taste for temperature before serving.
Mark as complete


Disclaimer: The views and advice given in this article are those of the guest writer and do not necessarily reflect the opinions of Weaning Week or any other organisations represented on this platform

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