All The Greens – Sally J. Hall, author of Plant Based Baby
WeaningWorld
April 28, 2021
One of the best ways to get vitamins into your baby is to offer a good mix of vegetables and fruit and this brightly coloured purée used three nutritious ingredients.
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Ingredients
Adjust Servings
| Handful of kale leaves | |
| Stem of broccoli | |
| 1/2 a small, tender fennel bulb |
Directions
1.
Clean, chop, steam
Wash and chop all three of the veg and place in a steamer. Cook until the broccoli stems and fennel are tender. Then add a knob of vegan butter and blend with a little of the cooking water – this may take some time as broccoli is quite grainy.
Mark as complete
2.
Stage 1
Blend to a smooth purée
Mark as complete
3.
Stage 2
Leave this meal slightly chunky
Mark as complete
4.
Stage 3
Chop roughly
Mark as complete
Notes
- Baby-led Tip : retain some fist-sized pieces to offer to your baby.
Disclaimer: The views and advice given in this article are those of the guest writer and do not necessarily reflect the opinions of Weaning Week or any other organisations represented on this platform
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