Easy One Pot Chicken – By Leading Children’s Cookery Author Annabel Karmel
WeaningWorld
April 15, 2021
Chicken is great as it’s so versatile, plus it is also packed with protein and vitamin B12 to help babies grow. As with this recipe, you can combine it with sweet root vegetables, such as carrot or sweet potato to give it a smooth texture, or add fruit such as apple to give it a slight hint of natural sweetness.
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Ingredients
Adjust Servings
| 1tbsp Olive oil | |
| 50g Onion Chopped | |
| 100g Chicken breast, cut into chunks | |
| 60g Carrot, peeled and sliced | |
| 300g Sweet potato, peeled and chopped | |
| 1 Small apple, peeled and chopped | |
| 200ml Unsalted chicken stock | |
| 40g Frozen peas |
Directions
1.
Sauté
Heat the oil in a saucepan and sauté the onion for 3 to 4 minutes until softened.
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2.
Cook
Add the chicken breast and sauté for about 3 minutes
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3.
Simmer
Add the carrot, sweet potato and apple. Pour over the stock, bring to the boil and simmer, covered for about 12 minutes.
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4.
Cook some more
Add the peas and continue to cook for 3 minutes.
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5.
Blend
Puree in a blender with enough of the cooking liquid to make the desired consistency.
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Notes
Disclaimer: The views and advice given in this article are those of the guest writer and do not necessarily reflect the opinions of Weaning Week or any other organisations represented on this platform
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