fbpx

    Subscribe to get a free downloadable meal planner

    Easy One Pot Chicken – By Leading Children’s Cookery Author Annabel Karmel

    Chicken is great as it’s so versatile, plus it is also packed with protein and vitamin B12 to help babies grow.  As with this recipe, you can combine it with sweet root vegetables, such as carrot or sweet potato to give it a smooth texture, or add fruit such as apple to give it a slight hint of natural sweetness.

    No Reviews

    Ingredients

    Adjust Servings
    1tbsp Olive oil
    50g Onion Chopped
    100g Chicken breast, cut into chunks
    60g Carrot, peeled and sliced
    300g Sweet potato, peeled and chopped
    1 Small apple, peeled and chopped
    200ml Unsalted chicken stock
    40g Frozen peas

    Directions

    1.

    Sauté

    Heat the oil in a saucepan and sauté the onion for 3 to 4 minutes until softened.
    Mark as complete
    2.

    Cook

    Add the chicken breast and sauté for about 3 minutes
    Mark as complete
    3.

    Simmer

    Add the carrot, sweet potato and apple. Pour over the stock, bring to the boil and simmer, covered for about 12 minutes.
    Mark as complete
    4.

    Cook some more

    Add the peas and continue to cook for 3 minutes.
    Mark as complete
    5.

    Blend

    Puree in a blender with enough of the cooking liquid to make the desired consistency.
    Mark as complete

    Notes

    Disclaimer: The views and advice given in this article are those of the guest writer and do not necessarily reflect the opinions of Weaning Week or any other organisations represented on this platform

    Leave a Reply

    Your email address will not be published. Required fields are marked *