Pasta Bolognese with thanks to Vital Baby
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Ingredients
Adjust Servings
1/2 onion, peeled | |
1/2 small pepper | |
1tsp vegetable oil | |
90g lean minced beef | |
2 closed cup mushrooms | |
150g chopped tinned tomatoes | |
5 basil leaves, chopped (optional) | |
40ml water | |
15g spaghetti (1 portion) |
Directions
1.
Dice
Finely dice the onion and pepper.
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2.
Cook
Heat the vegetable oil in a saucepan, add the onion and cook for 1-2 minutes until softened.
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3.
Combine and fry
Add the mince to the pan and cook for 3-5mins until starting to brown.
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4.
Dice again!
Dice the mushrooms, then add to the pan along with the tomatoes, basil (if using) and water.
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5.
Cook
Cook for 20-30 minutes until the meat and veg are cooked and the sauce has thickened.
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6.
Boil
In the meantime bring a pan of water to the boil, add the spaghetti and cook for 10-12 minutes until soft. Then drain.
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7.
Serve
Put the pasta in a bowl, place ¼ of the Bolognese mix over the top and serve with a fork. Blend or mash the meal if preferred.
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Notes
Swap for veggie mince for vegetarian and vegan alternative. Swap to gluten free pasta for gluten free alternative
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